Basic Beauty Tips You Should Definitely Followdaily face care tips at home
Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing. Don't have time for intensive skin care? You can still pamper yourself by acing the basics.
While the list of tips for fair skin is long, we suggest you to also include the below given awesome face masks and packs in your daily beauty regime to get fair. your skin. Let's start with these top 9 tips! The Natural Skin Care Routine for Oily Skin Finish off with Pure Fiji's Toner and Perfecting Day Crème. RELATED: 10 DIY At Home Facial Steams for Clear Glowing Skin. No matter what your skin type is, a daily skin care routine can help you . You may want to use honey if you're looking for home treatment.
Do: Exercise regularly. Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body. You will notice a glow on your face after working out. Racing against time? Just take a brisk walk around the block.
Apply a toner to help minimize oil production before heading out. Exfoliate after, and then apply shea butter or olive oil to moisturize the skin. Beauty Sleep Do: Try to sleep at least 8 hours every night. You can also apply honey on your face twice or thrice a week to naturally soothe and heal your skin.
Rahul Nagar, Dermatologist, Max Hospitals. Apply lots of moisturizer, and avoid hot water as it dries out the skin excessively. Never forget to wash your face before sleeping and moisturize well. Drink lots of water daily, at least 8 glasses if not more.
Also, eats fruits and vegetables that have a high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe. It helps prevent and reduce eye puffiness in the morning, maintains pH balance and naturally hydrates your skin if you spritz it on during the day. Zaheer Ahmed, Dermatologist, Max Hospitals.
Benzoyl peroxide appears to be effective due to its antibacterial actions. Feel a pimple is on its way? Just clean the area with rose water, and place a chilled green tea bag for 10 minutes. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
Never pop your pimples. Use rose water or chilled green tea bags. Luckily for you, everything you need is already in your kitchen. Yes, the secrets of beauty lies in ancient Ayurveda. Make Sudarshan Kriya your beauty mantra.
Just breathing right could rid you of spots and pimples. Sudarshan Kriya is a breathing technique which incorporates specific natural rhythms that helps in releasing accumulated stresses. Spa Day Everyday? Do: Have a regular skin care regimen.
Apply the pulp of fresh cherries on your face before going to bed. A gentle facial massage with oils could work wonders. Depending on your skin type, choose oils from mustard, coconut , almond or Kumkadi as they are excellent nourishing agents which help to get glowing skin. Better still — switch on some soothing instrumental music. After 20 minutes, what do you have? Beautiful skin and a relaxed you.
Pamper yourself occasionally with spa treatments. Healthy Habits Do: Take out time for yourself, and try to avoid stress as much as possible. Massage it for a minute or two. Leave it on for about 10 minutes. Rinse with water. You can also use a mild cleanser. These nourish the skin, repair damaged cells, and give the face a radiant glow Keep the rose water in the fridge for half an hour.
Dip the cotton ball in the rose water and apply it all over the face and neck. Rose water is a commonly used skin toner. It cleanses and refreshes the skin. It brightens the skin tone by stimulating blood circulation. It also balances the pH of the skin Cut the ginger and carrot into pieces and extract their juice.
Add some water to dilute the juice to the required consistency. Drink this juice, preferably in the mornings. The antioxidants present in carrots will cleanse the body of free radicals, and this will start reflecting on your skin. Peel the bitter gourd and remove its seeds. Wash it thoroughly under water. Cut into small pieces and blend it with the lemon juice. Add salt and black pepper, and give it a last whirl.
Drink this juice. Bitter gourd improves digestion and also eliminates all infections. It purifies the blood, making your skin glow from within 22 , Orange juice detoxifies the body. Its vitamin C content clears your complexion, giving you glowing skin in no time Soak the saffron strands in the honey for a couple of minutes. Apply this honey on the face and neck.
Rinse after 10 minutes. Saffron has been used since ancient times to maintain clear and naturally glowing skin. Its antioxidants keep the skin healthy and it also protects the skin from sun damage 25 , Mix all the ingredients to form a homogenous paste.
Apply all over the face and leave it on for 20 minutes. Allow the pack to dry. Rinse off with warm water. This is an age-old formula for healthy and radiant skin. Raw milk contains skin-friendly ingredients such as saturated fat, protein, calcium, and vitamin C Honey is also known for its moisturizing and antibacterial properties.
Mash the banana in the milk and apply it on the face and neck. Leave it on for 15 minutes. Rub an ice cube all over the area for a few seconds. Vitamins A, B, C, and E, and minerals such as potassium nourish and hydrate the skin. They make the skin soft and glowing and also lighten blemishes Grind the orange peel with the rose water to form a paste. Apply all over the face and leave it for 15 minutes.
Rinse it off with cool water. Orange contains large amounts of citric acid and vitamin C, which refresh the skin and relieve acne. It also firms the skin and gives it a natural glow A healthy diet is very important for your body and skin. Fresh fruits and vegetables are a storehouse of vitamins and minerals that are important for our body.
Try to include them in your daily diet for a younger and glowing skin. Some foods that you can include are listed below:. This green juice contains a plethora of essential vitamins and minerals that will maintain the health of your skin from the inside and make it glowing and soft. These inexpensive remedies work miracles as compared to expensive cosmetics that have several side effects.
You can now have glowing skin without worrying about some other skin troubles cropping up. The first and most important thing to maintain a healthy skin is to look beautiful from the inside. A healthy body will lead to a healthy mind and skin. Massaging the skin using oils or creams stimulates blood flow to the surface This, in turn, helps in replenishing the skin cells.
Also, essential nutrients required by the skin are supplied to it by the blood. Regular massage in upward circular motions will ensure a healthy and glowing skin in the long run. Yoga is a natural way to keep your body and mind healthy. It is believed that they help control aging and maintain a healthy glow by stimulating circulation and relaxing your muscles.
However, be very careful while doing these poses, especially if you are new to yoga. Make sure you learn them from a certified instructor. You can also indulge in regular brisk exercises like walking, jogging, dancing, yoga, cycling, and boxing. When you exercise, your body receives a lot of oxygen while you breathe heavily.
Oxygen fights the formation of free radicals, which lead to premature aging and dull skin. It makes your body fit and healthy and adds a glow to your face. When you sweat while exercising, you burn off the extra calories. It also improves blood circulation and digestion and gives you a healthy glow. It is very important that you drink glasses of water daily as it helps to flush the toxins out of your system.
The skin needs to receive enough water to be hydrated, soft, and supple. Without enough water, it becomes dull, dry, and might even start to tear. A proper cleansing routine helps to get rid of the dirt that gets settled on your skin during the day. Soap contains harsh chemicals like sodium carbonate, which makes your skin dry by stripping off the moisture from your skin.
This should happen right after the cleansing step. Use a mild scrubbing product for your face depending on your skin type. Use a mild one if you have pimple-prone skin; scrubbing on a rash or a sensitive area can cause more breakouts. Exfoliate at least twice a week. Do not forget to follow it up with toning and moisturizing. Skin that is not exfoliated gathers up to 10 times more weight with clogged pores and dead skin cells.
A good scrub will remove the top layer of dead skin cells, encouraging the production of new, healthy cells. It also improves blood circulation and lightens the skin, making it soft, smooth, and youthful. Always use a good sunscreen with SPF sun protection factor whenever you step outdoors. After the age of 30, it is necessary that you pay attention to certain special areas like the neck, eyes, and hands, which show early signs of aging.
The skin around the neck and hands becomes loose gradually, and we can observe dark circles and puffiness under the eyes. These are the initial signs of skin aging. It is a good idea to modify your skin care routines with the change in season, namely, during summer or spring. Switch to oil control face packs and washes and light toners during summers. For monsoons, opt for antibacterial and deep cleansing face washes.
During winters, switch to hydrating foot care lotions and moisturizing skin care products. Use deep nourishing toners and lip balms to help keep your skin nourished and smooth. The next time you purchase a sunscreen or a lotion, or any other skin care product, try reading the list of active ingredients.
Select the ones containing natural oils like olive oils, eucalyptus oil, tea tree oil or similar things. Stay away from the ones which contain chemicals toxic chemicals in fact like sulfate, parabens, etc. Do not use cosmetics products, creams, tools, etc. Always check the expiry date before buying and using the product. Try not to share your personal cosmetics with others as it contaminates it and makes it unsafe for personal use.
Do not forget to remove any traces of makeup from your face before going to bed. Sleeping with makeup will clog your pores, leading to pimples and breakouts. It will also make your skin look dull and lifeless. You should use an alcohol-free cleanser for makeup removal. Rose water can also be used as it is a natural toner. While we sleep, our body repairs the damaged cells and replenishes the old ones.
Hence, our body requires at least eight hours of sleep daily. This will give a healthy and glowing skin and refresh your mind as well. If glowing skin is what you desire, keep your addictions away. Smoking tobacco, drugs, and drinking alcohol can lead to serious health as well as skin problems.
They are responsible for premature aging, fine lines, and wrinkles. Keep a proper check on what you eat.